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The high levels of omega 3 fats and Vitamin D generally found in fish, such as salmon, tuna, trout or sardines, can have highly positive effects on hearing loss. Studies have shown that adults who ate fish twice a week had a 42% lower chance of facing age-related hearing loss than non-fish eaters. The main reason, researchers claim, is that Omega 3 fats strengthen the blood vessels in our ear’s sensory system.https://apnews.com/press-release/ts-newswire/dietary-supplements-corporate-news-medic
Tinnitus is the perception of a ringing, buzzing, hissing, or roaring sound in one or both ears. It may be continuous or intermittent (occasional), can be pulsing or steady, and can range in severity from a soft buzz to a loud ring. It is estimated that as many as 50 million people in the United States suffer from chronic tinnitus (lasting longer than six months); about a quarter of those have tinnitus that is severe enough to interfere with daily activities. Tinnitus is more common in men than
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Weight loss ultimately comes back to the concept of calories in, calories out: Eat less than you burn and you’ll lose weight. And while it’s possible to lose water weight quickly on a low-carb diet, I certainly wouldn’t advocate for it. The diet itself can trick you into thinking that this eating style is working when really, you might gain back what you lost as soon as you eat carbs again. That can feel incredibly dispiriting if you want results that last longer than a week.https://apnews.com
A diet high in processed sugar and fats can often dull the taste buds and cause you to miss out on the natural flavors of better, more nutrient dense foods. Before you begin your weight loss program, ask your nutritionist or doctor for some recipe ideas that are flavorful and fun to cook. And of course, be open to trying new foods! You won’t know if you like it until you try it.https://apnews.com/press-release/ts-newswire/nutrition-medication-colorado-corporate-news-health-fa98b2cc28c63d0d7350
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Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. You could also use a wedge-shaped support. Don't use extra pillows, as they only raise your head and will not help with GERD. You need your entire upper body elevated to get relief.https://apnews.com/press-release/ts-newswire/corporate-news-diseases-and-conditions-products-and-services-colorado-health-342965278e96d941122129d16871272d
Meditation is the #1 brain exercise! Stress clouds your thinking, so relieve stress with meditation. It’s easy! Put on your headphones, press PLAY on your Omharmonics meditation music download, and let the technology put you in a meditative state.https://zobuz.com/promind-complex-customer-reviews/5887/
Your eyes have focusing muscles which work to change the power of the lenses in your eyes. Your eye muscles work hardest when you focus on things close to you. Since this isn't the muscles' natural position, they spasm and fatigue after a time. When this happens, you may notice that your distance vision is blurry. This is because the muscles have failed to relax and are still focusing close, even though you are looking far away. Although the symptom is blurry distance vision, the problem is too
Some studies show that obesity runs in families. Children of obese parents are more likely to become obese. However, this isn’t true in all cases. What you eat daily has a significant impact on which genes are expressed. Research shows that in some individuals, genes account for 70-80 percent of the predisposition to be overweight while others have just 25 percent. Thus, learning the role of genes in weight gain can help you find relevant solutions for weight-related issues. The environment and
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